Sunday, April 21, 2013

Tangy Green Apple Salad


Just think fresh, tangy, crunchy green apple,  sweet and sour …  I’d say we have a great combination here! I liked it very much And nothing is better than a deliciously healthy salad to pick up your spirits.





Ingredients
  • One medium Green apple or Granny Smith
  • One medium (50g) shallot (Small Onion)
  • 4-5 Baby tomatoes, cut into long pices
  • Lime juice, to taste
  • 2-3 Garlic Cloves (grated) 
  • Dried red pepper powder, to taste
  • About 2-3 tablespoons of chopped cilantro (Corriender) leaves


Method

1. Cut the apple and Slice each half lengthwise into thin slices. Make stacks of 4-5 apple slices.
2.Heat oil in the pan, and put onion slices in it. Let it get golden brown and remove onions from oil. keep it aside.
3. In a mixing bowl, toss together the green apples and tomatoes and garlic (grated) 
4. Season with lime juice, dry parsley and dried red pepper powder.
5. Garnish with coriander and fried golden brown onions in it.
6. Serve with light salt.

Variations: We can add sprouted mung dal, lettuce leaves.


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